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  • Tuesday, November 29

4 Sneaky Benefits of Kids Martial Arts You May Not Know About

4 Sneaky …

The benefits of martial arts for kids are countless- that’s why it’s been practiced for thousands of years. But in our eyes, the best 4 benefits are- healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. We know, those are some awesome results! Check them out below…

1. Stress Less

From juggling unprecedented issues like cyber bullying and social media pressures to making friends in a socially distanced world, kids nowadays are really struggling to manage their stress. Stress happens to everyone, so it’s worth teaching your child early on about how to cope with and manage the stresses of day to day life- in a healthy way. There’s no doubt that kids martial arts is a major stress reliever for your little one! One of the benefits of martial arts for kids is that the mental and physical outlet for their energy.

Our instructors are quite sneaky (like a ninja! ;)) in how they teach important life skills that help your little one succeed outside of the dojo, including stress management. Teaching martial arts to kids is their life passion, and they pass along their own sense of discipline and perseverance to your little one with every class they attend! Which leads us to…

2. Discipline and Perseverance

Stress and challenges are just a part of life- and kids need to be equipped with how to handle them!. Every person, including your little one, is faced with tough decisions and mountains they need strength to overcome, and kids are no exception! Whether it’s a math test they’re studying for or an audition for a lead role they want to knock out of the park, your child will need discipline and perseverance to see it through.

Martial arts for kids is so fun- trust us!- but it’s not always easy- and that’s intentional. There will be days when your child doesn’t want to come to class, just like there will be days when they won’t want to practice their instrument – they’ll say they just don’t “feel like” doing either of them. But our world-class instructors teach them how to cultivate the discipline they need in order to keep up their healthy habits.

If a student is struggling to break a board, maybe they’re crying or feel like they can’t do it- we’re not giving up on them. All of us, instructors and classmates included, are going to rally around that student and cheer them on. Because they CAN do it, and when they finally do, they feel on top of the world – trust us!

3. Improved Grades

This one is music to parent’s ears! One of the BIGGEST benefits of martial arts for kids is that it helps improve your child’s grades. How? Well, as we mentioned, they learn how to persevere, which helps them stick it out when doing their homework or during a long school day. But perhaps one of the best benefits of martial arts for kids is that it helps them improve their BEHAVIOR.

When our students learn how to be still and listen intently to the authority figure in front of them, we see those skills apply to the classroom. Instead of getting distracted by the pencil sharpener, the teacher’s instructions, and whatever their desk mate is doing… They can focus intently on their teacher and the instructions, and actually learn better than their peers. The results we see are AMAZING. And that body coordination and focus are key components of kids martial arts that they’ll carry with them FOREVER.

4. Bullyproof

Of all the benefits of martial arts for kids, this one might be the most surprising. We’re really keen on building our students up to be BULLYPROOF, meaning they learn the skills they need to stand up to bullies and resist being picked on in a non-violent way. First, we help them grow their confidence. As our young martial arts students notice themselves improving in the dojo – perfecting their punches and kicks, gaining better coordination, and learning new moves after lots of practice- they gain confidence they’ve never had before in being able to accomplish so much!

We also teach our students not to use their martial arts outside of the dojo – instead of their fists, they learn that their VOICE is their weapon. We teach them how to speak confidently and assert themselves to our instructors, their peers, and the classroom bully, to stand up for themselves AND others. It’s an awesome process, and we’re very proud of our Bully-proof kids!


So – did these benefits surprise you? They’re no surprise to us. We see it all the time kids walk in the door with behavioral issues, low self-esteem, or difficulty focusing, and they walk out the door with improvement in all these areas and a HUGE smile on their face. Best part of the job! Hopefully now you see that the benefits of martial arts for kids go far beyond just self defense- martial arts is a life-changing tool that promotes success far beyond the mat! Check out our life-changing, transformative Kids Martial Arts classes right here at our school!

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